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A Book Review: The Calcium Lie II – What Your Doctor Still Doesn’t Know
In 2008, the authors published the first edition, Calcium Lies – What Your Doctor Doesn’t Know Could be Killing You. Then in 2013 they updated The Calcium Lie – What Your Doctor Still Doesn’t Know. In this review, we’ll take a look at the revised edition.
Dr. Robert Thompson, MD, who continues to practice medicine in Alaska, at one time did not know what he was describing in this book. He, like most well-meaning health professionals, treated patients based on what he had learned in medical school over many years. Kathleen Barnes, a health journalist and author, lives in North Carolina. Dr. Thompson says Kathleen helps him communicate in a way that his readers can understand.
This reviewer has done many homeschool reviews over the years in which the general information on the tool he uses includes the question, “What mineral is most needed for strong bones?” Many answered correctly, according to what was learned and according to the assessment tool “Calcium”.
Our authors ask us to remember that the test that determines whether a patient has osteoporosis or its precursor, osteopenia, is the Dexa Mineral Bone Scan test. This name helps us remember that bones are made up of many minerals, one of which is calcium. Just by supplementing with calcium, we actually make more than our bones – calcification can occur in the arteries, kidneys and other places in our body. Dr. Thompson reminds us throughout the book that “calcium strengthens concrete!”
After going into medicine with “altruistic” ideas, Dr. Thompson became disillusioned with his profession and was ready to quit. He changed his mind when a peer-reviewed directory selected him as one of the “Best Doctors in America” in 1996. Encouraged, he decided to continue making changes.
Mineral Bankruptcy (Chapter 1) – This basic chapter states that bones are composed of at least 12 minerals. Excess calcium can cause:
• Kidney and gall bladder stones
• Arterial plaque (and heart disease)
• Bone branches (joints/osteoarthritis)
• Calcium deposits in tissues other than bones
• Brain cell dysfunction, brain shrinkage and dementia” (p. 9).
• Hypertension (p. 29)
• Obesity (p. 39)
• Migraine (p. 43)
“Excess calcium causes adrenal suppression so that the kidneys retain the magnesium they need to maintain the balance of these two minerals.” (p. 19)
Before the invention of the refrigerator, our ancestors used sea or rock salt to preserve food. Our natural balance of minerals is left with this change. Because mineral ‘traces’ are passed down from mother to child, each generation becomes progressively more deficient in these essential minerals.” (p. 12)
To add insult to injury to our systems, when the use of iodine in bread and canned goods was replaced by cheaper bromine, we saw “increases in thyroid disease and cancer, breast cysts, fibrotic changes, cyclic tenderness and cancer, prostate inflammation and cancer, and Hormonal dysfunction of the ovary, ovarian cysts, endometriosis and ovarian cancer” (p. 13)
Table salt destroys health and the best mineral supplement is unrefined rock or sea salt. Dr. Thompson explains that hair mineral analysis (HMTA) provides the best possible analysis of mineral levels and guides the medical practitioner in proper supplementation. He recommends only Trace Minerals, Inc. to do the test.
Throughout the book, Dr. Thompson gives mini-lessons on biochemistry that all doctors learn in medical school. Amazingly, most doctors have forgotten their biochemistry and continue to follow the “calcium lie”, the “calcium myth” (chapter 2) and the “vitamin lie” (chapter 7).
Our authors cover the following health conditions and how they relate to calcium:
• Osteoporosis, osteoarthritis and calcium (Chapter 3)
• Digestive Dilemmas: Protein Maldigestion, Sodium Deficiency, and Cell Membrane Dysfunction (Chapter 4)
• Metabolic failure, how excess calcium causes weight gain, thyroid and adrenal dysfunction, and the 5 types of hypothyroidism (Chapter 5)
• Women’s Issues: Pregnancy, Childbirth and Menopause (Chapter 6)
Stress plays an important role in our health. Thompson and Barnes discuss this issue and its relationship to calcium (Chapter 8). They emphasize that “stress management should be a regular part of a healthy lifestyle.” (p. 176)
In Chapter 9, “The Road to Health,” they give the reader the following steps:
1. Drink clean water.
2. Take ionic sea salt – derived supplements.
3. Whole food vitamins.
4. Essential fatty acids
5. Eat raw nuts and/or seeds daily.
6. Eat high-quality protein.
7. Get essential monosaccharides. (p. 184-195)
The Calcium Lies II ends with Chapter 10, “Doctor to Doctor: An Excited Plea”. He encourages his readers to copy this chapter and take it to their doctors, or better yet buy a copy of the book for their doctors.
Dr. Thompson and Kathleen Barnes present the facts behind their claims. Reading and following their advice will improve our health.
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